FITNESS SIMPLIFIED - WE ARE BACK!

Okay, I appreciate there’s been more comebacks than dirty Den in Eastenders but like Take That I’m back for good!

Next Friday will be first revised version and you’ll get a FREE 8 week gym plan!

Heads up there’s going to be a chance to win a months coaching and help local charity The Feed this weekend announced on my Instagram so keep an eye out!

See you next week for the new improved WEEKLY Fitness Simplified!