Are you up for the challenge?!

Okay I’m here to sell you something today..

But it’s free

This Monday my ATT Challenge Crew will be starting and I’m excited to be doing something a little unique.

Now you might hear the word challenge and think you’re set for a 1000 burpees a day but this is going to be something different.

These challenges will be setting you up to build life changing habits.

So how is it going to work?

Each month I will set a new challenge on the first Monday of the month and these will vary in length, some will be short 7 days and some will be longer.

But each month they’ll be focused on improving health, fitness and wellness but also I will chuck in the option every now and again for a bit of a beasting week for those are that way inclined.

We’ve got a WhatsApp group to hold us all to account which you can engage with as much as you like or as little as you like!

If you want to be part of a community that’s looking to be a bit better each day completely free of charge then you can join using this link https://chat.whatsapp.com/LPUMfHTH0dyENzR6stzu1f 

SEE YOU THERE!!